Their focus is also on coming to terms with the pain they have caused themselves as well as others in their lives, healing broken relationships and working to help others overcome their addictions. As you can see, there are many similarities between AA and NA, and it’s easy to get them confused. However, there are some differences between these two groups too, and they include more than just the addict’s chosen substance. Recent studies have indicated that involvement in AA influenced recovery was mostly measured as abstinence and reduced alcohol use through the social and spiritual change mechanisms [103]. The achieved results have confirmed that another mechanism underlies the relationship between involvement in self-help groups and subjective well-being among the alcohol-addicted exists. It means that existential well-being is a significant factor in achieving happiness, operationalized as subjective well-being.

  1. Meaning in life and hope are components of existential well-being, which includes realizing values, having goals, controlling one’s destiny, and finding self-acceptance [95].
  2. Court records say he was clocked driving at a speed exceeding 95 miles per hour.
  3. The reliability of this test measured as Pearson’s r coefficient was 0.82; with the Spearman-Brown correction, it was 0.90 [50].
  4. Patterson believes CBT can be a helpful tool when done in conjunction with a 12-step program or SMART Recovery, though plenty of people find CBT helpful on its own.

It is important to check which aspects of AA involvement are the strongest predictors of meaning in life and hope. Among AA individuals, hope measured by the Herth Hope Index correlated positively with evaluation of life and correlated negatively with the level of stress [86]. Some authors indicate that hope is a character trait [69,70,71,72] or positive emotion [73,74,75]. Others have conceptualised hope from the perspective of positive psychology as a strength of character [76]. Hope-focused intervention is a significant issue in the area of substance abuse counselling [77].

3. Conceptual Model

The aim of this study was to test the positive role of existential well-being in the indirect relationship between involvement in AA and subjective well-being in a sample of individuals with alcohol dependence from Poland. The obtained results confirmed that involvement in AA is indirectly related to subjective well-being via existential well-being, consisting of meaning in life and binge drinking: what it does to your body hope. SMART Recovery like Alcoholics Anonymous is abstinence-based, requiring that all those involved completely give up abusing substances. It is also designed specifically to target alcohol addiction but is not as popular as AA. However, SMART Recovery is different from AA in its approach to titles. No one participating will be labeled an “addict”, “alcoholic”, or “diseased”.

We are not allied with any group, cause or religious denomination. We are people who have discovered and admitted that we cannot control alcohol. We have learned that we must live without it to live normal, happy lives. In the last decade or so, researchers have published a number of very high-quality randomized trials and quasi-experiments. An updated review shows it performs better than some other common treatments and is less expensive. This study was supported by grants from the National Institute on Drug Abuse (#sDA13814, DA016090, and DA020138).

Data Availability Statement

After doing a search of PsycINFO and Medline, relevant accessible reference lists using the terms “Alcoholics Anonymous,” “Narcotics Anonymous,” and “12-step” crossed with “Adolescents,” revealed 30, 5, and 32 articles, respectively. Like Alcoholics Anonymous (AA), members use a 12-step program to guide them through recovery. is it possible to get sober without aa Meetings tend to last 60 to 90 minutes and offer open and closed meetings. Unlike closed meetings, open meetings welcome public members interested in NA. This includes people struggling with drug use, visitors from the community, and media. Discussion meetings allow members to share their personal stories.

How Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) Work: Cross-Disciplinary Perspectives

AA is conducted in groups, which allows addicts to meet others who are struggling so that they know they are not alone. The steps encourage all those involved to share their stories, not be ashamed, and to have compassion and empathy for everyone else. Many are paired with a sponsor who encourages them to keep continuing treatment.

Anyone who wants to learn more about the program is welcome to open meetings. Open meetings provide an opportunity to learn more about NA and the 12 Steps. Members can share their experiences during NA meetings for 5 minutes or so.

Twelve Steps to Danger: How Alcoholics Anonymous Can Be a Playground for Violence-Prone Members

Involvement in AA and meeting attendance were positively related to the percentage of days abstinent. Alternatively, LifeRing aims to help you cut alcohol out of your life. However, LifeRing takes a secular approach that doesn’t expect you to believe in a higher power.